The importance of coffee
09/22/2014 - 20:59

A couple of years ago my acupuncturist advised me to quit drinking coffee as there was nothing good about it. I took the advice, lost a few kilos and felt pretty good about myself.

Then came the holiday to France with the must-have café-au-laits. They tasted so good I couldn’t resist continuing with the habit of slow Sunday morning coffees back home. Eventually, I decided it was okay to drink even the pretty mediocre office coffee if I really felt like having it. And soon I felt like having it every day.

So I am a coffee drinker again, but I have learned since that there is nothing wrong in it. First of all, I have been told it is super healthy. Apparently, there are some studies showing that it decreases the risk of dying of various common diseases - diabetes, heart disease, infections and injuries to name a few.

However, in my opinion the greatest benefit of coffee drinking is social.

In the office, I bump into various different colleagues at the coffee machine daily. It is not one or two emails or even meeting invitations we have avoided sending by getting things talked over at the coffee machine – totally unplanned.

I recently read about a director who went as far as to use coffee as a management tool. He noticed that people only mixed with those using the same coffee machine. He replaced the numerous coffee machines with a couple of larger cafeterias. The result being, that people started to talk to a much wider group of people across functions.

And it is not just the coffee machines and cafeterias that make a difference. It is all the meeting points scattered around the office where people tend to gather with their coffee mugs. Last week, I was sipping my coffee at a standing height table when our CEO joined me. In a few minutes we had made a pleasant, social connection as well as discussed a couple of work matters. Without this unplanned encounter, we would have never discussed and developed the ideas together. I would have sent him (or someone else more likely) an email which he would have replied and that would have been it – a much less developed idea.

To summarise, I would claim that coffee creates wellbeing at work. It makes us healthier, more alert and more social. And as a nice bonus, it quite often tastes pretty good as well.

Article author

Share article

Add comment

Your e-mail will not be shown on web site.

Comments

This is a comment to the The importance of coffee | Martela admin. Your website is missing out on at least 300 visitors per day. Our traffic system will dramatically increase your traffic to your site: http://insl.co/11 - We offer 500 free targeted visitors during our free trial period and we offer up to 30,000 targeted visitors per month. Hope this helps :) Unsubscribe here: http://xahl.de/q
http://doxycycline-cheapbuy.site/ - doxycycline-cheapbuy.site.ankor <a href="http://onlinebuycytotec.site/">onlinebuycytotec.site.ankor</a>
http://doxycycline-cheapbuy.site/ - doxycycline-cheapbuy.site.ankor <a href="http://onlinebuycytotec.site/">onlinebuycytotec.site.ankor</a>
http://doxycycline-cheapbuy.site/ - doxycycline-cheapbuy.site.ankor <a href="http://onlinebuycytotec.site/">onlinebuycytotec.site.ankor</a>
http://doxycycline-cheapbuy.site/ - doxycycline-cheapbuy.site.ankor <a href="http://onlinebuycytotec.site/">onlinebuycytotec.site.ankor</a>
http://doxycycline-cheapbuy.site/ - doxycycline-cheapbuy.site.ankor <a href="http://onlinebuycytotec.site/">onlinebuycytotec.site.ankor</a>
http://doxycycline-cheapbuy.site/ - doxycycline-cheapbuy.site.ankor <a href="http://onlinebuycytotec.site/">onlinebuycytotec.site.ankor</a>
http:/// - .ankor <a href="http:///">.ankor</a>
http://doxycycline-cheapbuy.site/ - doxycycline-cheapbuy.site.ankor <a href="http://onlinebuycytotec.site/">onlinebuycytotec.site.ankor</a>
http:/// - .ankor <a href="http:///">.ankor</a>
http://doxycycline-cheapbuy.site/ - doxycycline-cheapbuy.site.ankor <a href="http://onlinebuycytotec.site/">onlinebuycytotec.site.ankor</a>
http://doxycycline-cheapbuy.site/ - doxycycline-cheapbuy.site.ankor <a href="http://onlinebuycytotec.site/">onlinebuycytotec.site.ankor</a>
http://doxycycline-cheapbuy.site/ - doxycycline-cheapbuy.site.ankor <a href="http://onlinebuycytotec.site/">onlinebuycytotec.site.ankor</a>
http://doxycycline-cheapbuy.site/ - doxycycline-cheapbuy.site.ankor <a href="http://onlinebuycytotec.site/">onlinebuycytotec.site.ankor</a>
http://doxycycline-cheapbuy.site/ - doxycycline-cheapbuy.site.ankor <a href="http://onlinebuycytotec.site/">onlinebuycytotec.site.ankor</a>
http://doxycycline-cheapbuy.site/ - doxycycline-cheapbuy.site.ankor <a href="http://onlinebuycytotec.site/">onlinebuycytotec.site.ankor</a>
http://doxycycline-cheapbuy.site/ - doxycycline-cheapbuy.site.ankor <a href="http://onlinebuycytotec.site/">onlinebuycytotec.site.ankor</a>
http://doxycycline-cheapbuy.site/ - doxycycline-cheapbuy.site.ankor <a href="http://onlinebuycytotec.site/">onlinebuycytotec.site.ankor</a>
http://doxycycline-cheapbuy.site/ - doxycycline-cheapbuy.site.ankor <a href="http://onlinebuycytotec.site/">onlinebuycytotec.site.ankor</a>
<a href="http://nenetv02.com" target=" _blank">nba중계</a><p></p> <a href="http://nenetv03.com" target=" _blank">스포츠중계</a><p></p> <a href="http://nenetv.net" target=" _blank">해외야구중계</a><p></p> <a href="http://nenetv24.com" target=" _blank">느바중계</a><p></p> <a href="http://nenetv24.com" target=" _blank">농구중계</a><p></p> <a href="http://nenetv24.com" target=" _blank">프리미어리그중계</a><p></p> <a href="http://nenetv24.com" target=" _blank">프리메라리가중계</a><p></p> <a href="http://nenetv24.com" target=" _blank">세리에a중계</a><p></p> <a href="http://nenetv24.com" target=" _blank">분데스리가중계</a><p></p> <a href="http://nenetv24.com" target=" _blank">무료스포츠중계</a><p></p> <a href="http://nenetv24.com" target=" _blank">에레디비지에중계</a><p></p> <a href="http://nenetv24.com" target=" _blank">ufc중계</a><p></p> <a href="http://nenetv24.com" target=" _blank">lol중계</a><p></p> <a href="http://nenetv24.com" target=" _blank">롤중계</a><p></p> <a href="http://nenetv24.com" target=" _blank">테니스중계</a><p></p> <a href="http://nenetv24.com" target=" _blank">nfl중계</a><p></p> <a href="http://nenetv24.com" target=" _blank">미식축구중계</a><p></p> <a href="http://nenetv24.com" target=" _blank">nfl중계</a><p></p> http://nenetv24.com/ 먹튀검증-http://nenetv24.com/ 무료스포츠중계-http://nenetv24.com/ 스포츠중계-http://nenetv24.com/ 실시간스포츠중계-http://nenetv24.com/ 스포츠중계사이트-http://nenetv24.com/ nba중계-http://nenetv24.com/ ufc중계-http://nenetv24.com/ 먹튀검증-http://nenetv02.com/ 무료스포츠중계-http://nenetv02.com/ 스포츠중계-http://nenetv02.com/ 실시간스포츠중계-http://nenetv02.com/ 스포츠중계사이트-http://nenetv02.com/ nba중계-http://nenetv02.com/ ufc중계-http://nenetv02.com/ 먹튀검증-http://nenetv03.com/ 무료스포츠중계-http://nenetv03.com/ 스포츠중계-http://nenetv03.com/ 실시간스포츠중계-http://nenetv03.com/ 스포츠중계사이트-http://nenetv03.com/ nba중계-http://nenetv03.com/ ufc중계-http://nenetv03.com/ 먹튀검증-http://nenetv24.com/ 무료스포츠중계-http://nenetv24.com/ 스포츠중계-http://nenetv24.com/ 실시간스포츠중계-http://nenetv24.com/ 스포츠중계사이트-http://nenetv24.com/ nba중계-http://nenetv24.com/ ufc중계-http://nenetv24.com/ 스포츠중계-http://nenetv03.com/-http://nenetv24.com/-http://nenetv02.com// 해외농구중계-http://nenetv03.com/-http://nenetv24.com/-http://nenetv02.com// 해외축구중계-http://nenetv03.com/-http://nenetv24.com/-http://nenetv02.com// 무료실시간스포츠중계-http://nenetv03.com/-http://nenetv24.com/-http://nenetv02.com// 실시간스포츠중계-http://nenetv03.com/-http://nenetv24.com/-http://nenetv02.com// 느바중계-http://nenetv03.com/-http://nenetv24.com/-http://nenetv02.com// 리그앙분석-http://nenetv03.com/-http://nenetv24.com/-http://nenetv02.com// 리그앙-http://nenetv03.com/-http://nenetv24.com/-http://nenetv02.com// 분데스리가중계-http://nenetv03.com/-http://nenetv24.com/-http://nenetv02.com// 프리미어리그분석-http://nenetv03.com/-http://nenetv24.com/-http://nenetv02.com// epl분석-http://nenetv03.com/-http://nenetv24.com/-http://nenetv02.com// 레이커스분석-http://nenetv03.com/-http://nenetv24.com/-http://nenetv02.com// 골스분석-http://nenetv03.com/-http://nenetv24.com/-http://nenetv02.com// 믈브분석-http://nenetv03.com/-http://nenetv24.com/-http://nenetv02.com// nba분석-http://nenetv03.com/-http://nenetv24.com/-http://nenetv02.com// 느바분석-http://nenetv03.com/-http://nenetv24.com/-http://nenetv02.com// nfl중계-http://nenetv03.com/-http://nenetv24.com/-http://nenetv02.com// 테니스중계-http://nenetv03.com/-http://nenetv24.com/-http://nenetv02.com// 롤중계-http://nenetv03.com/-http://nenetv24.com/-http://nenetv02.com// lol중계-http://nenetv03.com/-http://nenetv24.com/-http://nenetv02.com// ufc중계-http://nenetv03.com/-http://nenetv24.com/-http://nenetv02.com// 에레디비지에중계-http://nenetv03.com/-http://nenetv24.com/-http://nenetv02.com// 무료스포츠중계-http://nenetv03.com/-http://nenetv24.com/-http://nenetv02.com// 분데스리가중계-http://nenetv03.com/-http://nenetv24.com/-http://nenetv02.com// 세리에a중계-http://nenetv03.com/-http://nenetv24.com/-http://nenetv02.com// 프리메라리가중계-http://nenetv03.com/-http://nenetv24.com/-http://nenetv02.com// 프리미어리그중계-http://nenetv03.com/-http://nenetv24.com/-http://nenetv02.com// 해외야구중계-http://nenetv03.com/-http://nenetv24.com/-http://nenetv02.com// nba중계-http://nenetv03.com/-http://nenetv24.com/-http://nenetv02.com// www.nenetv24.com 먹튀검증-www.nenetv24.com/ 무료스포츠중계-www.nenetv24.com/ 스포츠중계-www.nenetv24.com/ 실시간스포츠중계-www.nenetv24.com/ 스포츠중계사이트-www.nenetv24.com/ nba중계-www.nenetv24.com/ ufc중계-www.nenetv24.com/ 먹튀검증-www.nenetv02.com/ 무료스포츠중계-www.nenetv02.com/ 스포츠중계-www.nenetv02.com/ 실시간스포츠중계-nenetv02.com/ 스포츠중계사이트-nenetv02.com/ nba중계-www.nenetv02.com/ ufc중계-www.nenetv02.com/ 먹튀검증-www.nenetv03.com/ 무료스포츠중계-www.nenetv03.com/ 스포츠중계-www.nenetv03.com/ 실시간스포츠중계-www.nenetv03.com/ 스포츠중계사이트-www.-nenetv03.com/ nba중계-www.nenetv03.com/ ufc중계-www.nenetv03.com/ 먹튀검증-www.nenetv24.com/ 무료스포츠중계-www.nenetv24.com/ 스포츠중계-www.nenetv24.com/ 실시간스포츠중계-www.nenetv24.com/ 스포츠중계사이트-www.nenetv24.com/ nba중계-www.nenetv24.com/ ufc중계-www.nenetv24.com/ 유튜브-https://www.youtube.com/watch?v=7E-bB5CinM0 youtube-https://www.youtube.com/watch?v=7E-bB5CinM0 먹튀검증-https://www.youtube.com/watch?v=7E-bB5CinM0 무료스포츠중계-https://www.youtube.com/watch?v=7E-bB5CinM0 스포츠중계-https://www.youtube.com/watch?v=7E-bB5CinM0 실시간스포츠중계-https://www.youtube.com/watch?v=7E-bB5CinM0 스포츠중계사이트-https://www.youtube.com/watch?v=7E-bB5CinM0 nba중계-https://www.youtube.com/watch?v=7E-bB5CinM0 ufc중계-https://www.youtube.com/watch?v=7E-bB5CinM0 먹튀검증-https://www.youtube.com/watch?v=7E-bB5CinM0 무료스포츠중계-https://www.youtube.com/watch?v=7E-bB5CinM0 스포츠중계-https://www.youtube.com/watch?v=7E-bB5CinM0 실시간스포츠중계-https://www.youtube.com/watch?v=7E-bB5CinM0 스포츠중계사이트-https://www.youtube.com/watch?v=7E-bB5CinM0 nba중계-https://www.youtube.com/watch?v=7E-bB5CinM0 ufc중계-https://twitter.com/gscu4233 먹튀검증-https://twitter.com/gscu4233 무료스포츠중계-https://twitter.com/gscu4233 스포츠중계-https://twitter.com/gscu4233 실시간스포츠중계-https://twitter.com/gscu4233 스포츠중계사이트-https://twitter.com/gscu4233 nba중계-https://twitter.com/gscu4233 ufc중계-https://twitter.com/gscu4233 스포츠중계-https://www.youtube.com/watch?v=7E-bB5CinM0 실시간스포츠중계-https://www.youtube.com/watch?v=7E-bB5CinM0 스포츠중계사이트-https://www.youtube.com/watch?v=7E-bB5CinM0 nba중계-https://www.youtube.com/watch?v=7E-bB5CinM0 ufc중계-https://nenetv.xyz 먹튀검증-https://nenetv.xyz 무료스포츠중계-https://nenetv.xyz 스포츠중계-https://nenetv.xyz 실시간스포츠중계-https://nenetv.xyz 스포츠중계사이트-https://nenetv.xyz nba중계-https://nenetv.xyz ufc중계-https://nenetv.xyz 먹튀검증-https://nenetv.xyz 무료스포츠중계-https://nenetv.xyz 스포츠중계-https://nenetv.xyz 실시간스포츠중계-https://nenetv.xyz 스포츠중계사이트-https://nenetv.xyz nba중계-https://nenetv.xyz ufc중계-https://nenetv.xyz
https://custory.com/theking/ - 더킹카지노 / https://custory.com/woori/ - 우리카지노 / https://custory.com/first/ - 퍼스트카지노 / https://custory.com/yes/ - 예스카지노 /
https://como79.com/ - 우리카지노 / https://como79.com/theking/ - 더킹카지노 / https://como79.com/yescasino/ - 예스카지노 /
https://stylebet77.com/theking / - 더킹카지노 / https://stylebet77.com/ - 우리카지노 /
https://dancesweb.com/woori/ - 우리카지노 / https://dancesweb.com/theking/ - /더킹카지노 / https://dancesweb.com/first/ - 퍼스트카지노 /
https://pauio.com/33ca/ - 33카지노 / https://pauio.com/asn/ - 아시안카지노 / https://pauio.com/basa/ - 바카라사이트 / https://pauio.com/casa/ - 카지노사이트 / https://pauio.com/kor/ - 코리아카지노 /

Follow us

Get every new post delivered to your Inbox.

Blog authors

Director, Education, Martela
Vice President, Innovation to Market
Martela
Interior Architect, Physiotherapist, Physical Training Instructor, Martela
Director, Workplace Planning Services, Martela Sweden

Most popular articles